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Spring Awakening: The Joy of Contentment

A playful, heart-centered practice to welcome the season of renewal. This class weaves together core strength, balance, asanas that blend breath and reflection. Intermediate challenge, shared laughter, with space for your pace—cultivating a sense of community, connection, and contentment. 🌸

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April 12

Deep Reset: 2.5-Hour Yin/Restorative Immersion